Simple floor poses supported by blocks, blankets and bolsters, with time to settle into each one.
No need to get down to the floor quickly or touch your toes. Chairs are there if you need one.
Gentle & Restore
- Price
- £14 drop-in
- Duration
- 75 minutes
Simple floor poses supported by blocks, blankets and bolsters, with time to settle into each one.
No need to get down to the floor quickly or touch your toes. Chairs are there if you need one.