The same exercises as Mat Pilates, broken down and built up week by week. Expect plenty of explanation and lots of rest.
After six to eight classes most people move on to Mat Pilates.
Pilates Fundamentals
- Price
- £14 drop-in
- Duration
- 50 minutes
The same exercises as Mat Pilates, broken down and built up week by week. Expect plenty of explanation and lots of rest.
After six to eight classes most people move on to Mat Pilates.