A moving class: sun salutations, standing sequences and some arm balances, taught with clear cues and options at every step.
You'll get warm. If you're new, come to Slow Flow a few times first.
Vinyasa Flow
- Price
- £14 drop-in
- Duration
- 60 minutes
A moving class: sun salutations, standing sequences and some arm balances, taught with clear cues and options at every step.
You'll get warm. If you're new, come to Slow Flow a few times first.